Tag Archives: cystic fibrosis

#CFWeek

I originally wrote this story when I was annoyed! I was tried of the isolation that had been imposed on me at hospital by infection control measures. I was born in the 70’s with ‘low-fat, high protein’ diets and the mortality age of someone with CF (Cystic Fibrosis) was 21. This story is the trainContinue reading “#CFWeek”

Pranayama

Breathing is something we all take for granted. Having Cystic Fibrosis makes todays challenge quite difficult. Breathing can be a source of anxiety. Each morning and evening I have to do a series of breathing exercises to help remove any mucus build up in the lungs. Over the years these exercises also known as physioContinue reading “Pranayama”